I am a licensed psychotherapist practicing on the east side of Los Angeles practicing from a holistic, psychodynamic, trauma-informed lens.

“…feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back…They’re like messengers that show us... exactly where we’re stuck.” - Pema Chodron